I purchased a few things to help get started.
Yoga Blocks $9 @ Walmart. Has 2 Yoga Blocks and a strap for stretching
3pk Resistance Bands $15@ Walmart

Yoga Mat $6 @ Ross
Pull Up bar $40 @ Walmart – Can’t use this anywhere in my house, only works on 2×4 framed door frames ![]()
Perfect Pushup Bars $Free from the old days
Dumb Bells $Free from the old days
Power Bar Protein Plus bars 16ct, 23g protein per serving $16 @ Sam’s Club
4.2lb Twinlab Creatine Nitrate3 Fruitpunch Powder $18 @ Sam’s Club
10.6oz Body Fortress Glutamine Poweder $10 @ Walmart
5lb Whey Protein 23g Protein per Serving $30 @ Sam’s Club
Nice pair of Asics running shoes $75 @ Famous Footware
Sure I’ll need more stuff on this journey, I’ll post and keep you updated if anything changes
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